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How I Transformed My Life With Gratitude

April 1, 2024



Hey everyone! As we dive into the heart of 2024, I’m sharing a practice that has been a game-changer for me – my ta-da list. It’s not just a list; it’s a gratitude practice that has truly transformed the way I view my wins, big and small. Today, I encourage you to join me on this journey of self-celebration and reflection.

Since 2018, I’ve been nurturing a simple yet profound habit – documenting every single win in a note named my “ta-da list.” No win is too small for this list, whether it’s attending a fantastic networking session, a personal achievement, or as big as winning a huge award. The key is to acknowledge and celebrate every step of the journey.

In those moments when the day feels heavy or self-doubt creeps in, I turn to my ta-da list. It’s a magical scroll through my accomplishments, both minor and major. This practice serves as a powerful reminder of the progress I’ve made, nurturing a positive mindset even on challenging days.

This world often pushes us to focus solely on the next big goal, so it’s easy to overlook the beauty of our life right now. The ta-da list breaks this trap, forcing us to pause, reflect, and appreciate how far we’ve come.

Consider this your gentle nudge to start your own ta-da list. Jot down your wins, no matter how small. It’s a celebration of your journey, a testament to your growth, and a source of motivation when you need it most.

Will you be starting your ta-da list journey with me? Let me know.

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